|      Supports for the journey 
       These are some ways you can support prayer in your life : 
          keep a journal and review it from time to time (for details)  praying with others e.g. join a prayer group or pray with friends  reading / studying …alone and with others, e.g. bible study group, book reading group
 see if there’s a Christian Life Community near you(Ignatian faith/life sharing group)
 look out for days/evenings of retreat or go and hear a talk  find a spiritual director with whom you can discuss God’s action in your life keep an eye on having a healthy balance in life :work, leisure, health, prayer, relationships
 create a ‘prayer place’, a way of starting and ending your prayer time,start a notebook for your prayer and jot down significant moments/outcomes …..
 Like any relationship, prayer has its ups and downs,gives and takes energy and commitment – 
        but can become a vital part of life.
 Why not do all you can to support it,support yourself – and leave the rest to God.
 
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